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Jovial Organic Brown Rice Pasta Gluten Free Penne vs Banza Chickpea Penne

Jovial Organic Brown Rice Pasta Gluten Free Penne
Jovial
Organic Brown Rice Pasta Gluten Free Penne
Availability not confirmed
⭐ Cleanest two ingredient gluten free pasta
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
Available in: United States
⭐ Best high fiber pasta swap
Full review →
Per servingOrganic Brown Rice Pasta Gluten Free PenneChickpea Penne
Package serving57g (2 oz) dry2 oz (56g) dry, about 4 servings per 8 oz box
Calories210190
Protein5g11g
Fiber2g11g
Sugar0g1g
Fat2g3g
Sodium0mg10mg
Jovial Organic Brown Rice Pasta Gluten Free Penne: Despite the whole grain brown rice, it is still a starchy 44g carb serving with just 2g of fiber and 5g of protein, so treat it as a wheat pasta swap, not a health food.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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