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Kettle & Fire Lemongrass Ginger Pho vs Wegmans Organic Tahini

Kettle & Fire Lemongrass Ginger Pho
Kettle & Fire
Lemongrass Ginger Pho
⭐ Best clean pho style sipping broth
Full review →
Wegmans Organic Tahini
Wegmans Organic
Tahini
⭐ Honest label review
Full review →
Per servingLemongrass Ginger PhoTahini
Calories✓45700
Protein10g✓20g
Fiber0g✓10g
Sugar2g✓0g
Fat✓0g63g
Sodium560mg✓0mg
🏆
The verdict. the most protein goes to Wegmans Organic Tahini; the most fiber goes to Wegmans Organic Tahini; the least sugar goes to Wegmans Organic Tahini; the least sodium goes to Wegmans Organic Tahini; the fewest calories goes to Kettle & Fire Lemongrass Ginger Pho. Pick by the number that matters most to you.
Kettle & Fire Lemongrass Ginger Pho: Sodium runs high at 560 mg per cup, so finishing the full carton lands you near 1120 mg, roughly half a day's worth.
Wegmans Organic Tahini: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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