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KIND Blueberry pecan bar vs IQBAR Chocolate Sea Salt Protein Bar

KIND Blueberry pecan bar
KIND
Blueberry pecan bar
Availability not confirmed
⭐ Best low sodium nut bar with a fiber bump
Full review →
IQBAR Chocolate Sea Salt Protein Bar
IQBAR
Chocolate Sea Salt Protein Bar
Availability not confirmed
⭐ High protein bar
Full review →
Per servingBlueberry pecan barChocolate Sea Salt Protein Bar
Package serving1 bar (40g / 1.4 oz)1 bar (45 g)
Calories190170
Protein4g12g
Fiber5g8g
Sugar9g0.5g
Fat12g12g
Sodium20mg0.1mg
KIND Blueberry pecan bar: The 5g of fiber is boosted with added chicory root fiber rather than coming from the nuts, and the bar still carries 9g of sugar from honey, glucose, and sugar.
IQBAR Chocolate Sea Salt Protein Bar: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
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