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KIND Breakfast Bar Honey Oat vs Magic Spoon Protein Treats Minis (Marshmallow)

KIND Breakfast Bar Honey Oat
KIND
Breakfast Bar Honey Oat
Availability not confirmed
⭐ Low sodium whole grain grab and go
Full review →
Magic Spoon Protein Treats Minis (Marshmallow)
Magic Spoon
Protein Treats Minis (Marshmallow)
Availability not confirmed
⭐ Best low sugar marshmallow treat swap
Full review →
Per servingBreakfast Bar Honey OatProtein Treats Minis (Marshmallow)
Package serving2 bars (50g)1 bar (40g)
Calories210140
Protein3g12g
Fiber3g9g
Sugar9g1g
Fat7g6g
Sodium35mg75mg
KIND Breakfast Bar Honey Oat: Per two bar serving it gives only 3 grams of protein and 3 grams of fiber but 210 calories and 7 grams of added sugar, so it satisfies more like a soft cookie than a real breakfast.
Magic Spoon Protein Treats Minis (Marshmallow): The marketed 2g net carbs comes from subtracting allulose and fiber, so total carbs are actually 17g per bar and it carries 3.5g saturated fat from palm oil.
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