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KIND Breakfast Bar Honey Oat vs Quest Choc Chip Cookie Dough Bar

KIND Breakfast Bar Honey Oat
KIND
Breakfast Bar Honey Oat
Availability not confirmed
⭐ Low sodium whole grain grab and go
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
Availability not confirmed
⭐ Best high-protein on a budget
Full review →
Per servingBreakfast Bar Honey OatChoc Chip Cookie Dough Bar
Package serving2 bars (50g)1 bar (60g)
Calories210190
Protein3g21g
Fiber3g12g
Sugar9g1g
Fat7g9g
Sodium35mg220mg
KIND Breakfast Bar Honey Oat: Per two bar serving it gives only 3 grams of protein and 3 grams of fiber but 210 calories and 7 grams of added sugar, so it satisfies more like a soft cookie than a real breakfast.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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