⚖ Head to head

Kind Breakfast Bar Honey Oat vs Quest Choc Chip Cookie Dough Bar

Kind Breakfast Bar Honey Oat
Kind
Breakfast Bar Honey Oat
⭐ Low sodium whole grain grab and go
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
⭐ Best high-protein on a budget
Full review →
Per servingBreakfast Bar Honey OatChoc Chip Cookie Dough Bar
Calories210✓190
Protein3g✓21g
Fiber3g✓12g
Sugar9g✓1g
Fat✓7g9g
Sodium✓35mg220mg
🏆
The verdict. the most protein goes to Quest Choc Chip Cookie Dough Bar; the most fiber goes to Quest Choc Chip Cookie Dough Bar; the least sugar goes to Quest Choc Chip Cookie Dough Bar; the least sodium goes to Kind Breakfast Bar Honey Oat; the fewest calories goes to Quest Choc Chip Cookie Dough Bar. Pick by the number that matters most to you.
Kind Breakfast Bar Honey Oat: Per two bar serving it gives only 3 grams of protein and 3 grams of fiber but 210 calories and 7 grams of added sugar, so it satisfies more like a soft cookie than a real breakfast.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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