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KIND Oats & Honey With Toasted Coconut vs IQBAR Chocolate Sea Salt Protein Bar

KIND Oats & Honey With Toasted Coconut
KIND
Oats & Honey With Toasted Coconut
⭐ Best light gluten free grain bar
Full review →
IQBAR Chocolate Sea Salt Protein Bar
IQBAR
Chocolate Sea Salt Protein Bar
⭐ High protein bar
Full review →
Per servingOats & Honey With Toasted CoconutChocolate Sea Salt Protein Bar
Calories✓150170
Protein3g✓12g
Fiber2g✓8g
Sugar6g✓0.5g
Fat✓5g12g
Sodium95mg✓0.1mg
🏆
The verdict. the most protein goes to IQBAR Chocolate Sea Salt Protein Bar; the most fiber goes to IQBAR Chocolate Sea Salt Protein Bar; the least sugar goes to IQBAR Chocolate Sea Salt Protein Bar; the least sodium goes to IQBAR Chocolate Sea Salt Protein Bar; the fewest calories goes to KIND Oats & Honey With Toasted Coconut. Pick by the number that matters most to you.
KIND Oats & Honey With Toasted Coconut: All 6g of the sugar is added sugar from four different sweeteners, and it is bound with canola oil, so this is a lightly sweetened treat more than a wholesome fuel bar.
IQBAR Chocolate Sea Salt Protein Bar: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
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