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Kirkland Signature 100% Italian Extra Virgin Olive Oil vs Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil

Kirkland Signature 100% Italian Extra Virgin Olive Oil
Kirkland Signature
100% Italian Extra Virgin Olive Oil
⭐ Honest label review
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Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
Wild Planet
Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
⭐ Cleanest low sodium canned fish
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Per serving100% Italian Extra Virgin Olive OilWild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil
Calories✓120190
Protein0g✓20g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat14g✓12g
Sodium✓0mg150mg
🏆
The verdict. the most protein goes to Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil; the least sodium goes to Kirkland Signature 100% Italian Extra Virgin Olive Oil; the fewest calories goes to Kirkland Signature 100% Italian Extra Virgin Olive Oil. Pick by the number that matters most to you.
Kirkland Signature 100% Italian Extra Virgin Olive Oil: Saturated fat is on the higher side, one to save for now and then rather than every day.
Wild Planet Wild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil: The real tradeoff is price and omega 3 value, roughly 4.85 dollars for a single 3oz serving that carries only 552mg of EPA and DHA, well below what a cheaper can of sardines gives you.
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