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Kirkland Signature Organic Greek Yogurt Plain vs Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy

Kirkland Signature Organic Greek Yogurt Plain
Kirkland Signature
Organic Greek Yogurt Plain
⭐ High protein yogurt
Full review →
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Kite Hill
Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
⭐ Best high protein dairy free Greek yogurt
Full review →
Per servingOrganic Greek Yogurt PlainPlain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Calories✓100140
Protein✓18g17g
Fiber0g✓1g
Sugar3g✓0g
Fat✓0g6g
Sodium✓60mg160mg
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The verdict. the most protein goes to Kirkland Signature Organic Greek Yogurt Plain; the most fiber goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sugar goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sodium goes to Kirkland Signature Organic Greek Yogurt Plain; the fewest calories goes to Kirkland Signature Organic Greek Yogurt Plain. Pick by the number that matters most to you.
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy: Each two thirds cup serving carries 160mg sodium, noticeably higher than most dairy Greek yogurts, and the 17g protein comes from added soy protein isolate rather than the almonds.
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