⚖ Head to head

Kirkland Signature Spinach & Cheese Ravioli vs Banza Chickpea Penne

Kirkland Signature Spinach & Cheese Ravioli
Kirkland Signature
Spinach & Cheese Ravioli
⭐ Honest label review
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
⭐ Best high fiber pasta swap
Full review →
Per servingSpinach & Cheese RavioliChickpea Penne
Calories260✓190
Protein✓11g✓11g
Fiber4g✓11g
Sugar5g✓1g
Fat11g✓3g
Sodium510mg✓10mg
🏆
The verdict. the most fiber goes to Banza Chickpea Penne; the least sugar goes to Banza Chickpea Penne; the least sodium goes to Banza Chickpea Penne; the fewest calories goes to Banza Chickpea Penne. Pick by the number that matters most to you.
Kirkland Signature Spinach & Cheese Ravioli: There is a refined or seed oil in here, worth knowing if you avoid them.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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