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Kodiak Cakes Protein-Packed Power Waffles Blueberry vs Lightlife organic tempeh

Kodiak Cakes Protein-Packed Power Waffles Blueberry
Kodiak Cakes
Protein-Packed Power Waffles Blueberry
⭐ Best high protein frozen waffle swap
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingProtein-Packed Power Waffles Blueberryorganic tempeh
Calories230✓150
Protein12g✓18g
Fiber3g✓6g
Sugar6gn/a
Fat11g✓6g
Sodium230mg✓15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Lightlife organic tempeh; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to Lightlife organic tempeh. Pick by the number that matters most to you.
Kodiak Cakes Protein-Packed Power Waffles Blueberry: Despite the whole grain base this is still a processed waffle with a canola, sunflower, or soybean oil blend, 5g of added sugar, and 230mg of sodium per two waffle serving.
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