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Kroger Walnut pieces vs Gold Shield Natural Nuts

Kroger Walnut pieces
Kroger
Walnut pieces
Availability not confirmed
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Gold Shield Natural Nuts
Gold Shield
Natural Nuts
Availability not confirmed
⭐ Honest label review
Full review →
Per servingWalnut piecesNatural Nuts
Package serving100g30 g (0.33 cup)
Calories667528
Protein17g13g
Fiber6.7g5.3g
Sugar3.3g2.6g
Fat67g53g
Sodium0mg0mg
Kroger Walnut pieces: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
Gold Shield Natural Nuts: The tradeoff here is saturated fat, fine once in a while, not an everyday staple.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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