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Lean Cuisine Baked Chicken vs Trader Joe's Salted Edamame

Lean Cuisine Baked Chicken
Lean Cuisine
Baked Chicken
Availability not confirmed
⭐ A classic comfort plate under 250 calories, but the gravy pushes sodium up
Full review →
Trader Joe's Salted Edamame
Trader Joe's
Salted Edamame
Availability not confirmed
⭐ Honest label review
Full review →
Per servingBaked ChickenSalted Edamame
Package serving1 package (244g / 8.625 oz)0.5 cup (85 g)
Calories25055
Protein14g15g
Fiber2g6.8g
Sugar3g4.3g
Fat8g6.8g
Sodium620mg230mg
Lean Cuisine Baked Chicken: 620mg sodium is 27% of the daily value, and the 30g of carbs are mostly refined starch from the stuffing and mashed potato rather than fiber (only 2g).
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