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Lidl Oat drink vs Bob's Red Mill Protein Oats

Lidl Oat drink
Lidl
Oat drink
⭐ Honest label review
Full review →
Bob's Red Mill Protein Oats
Bob's Red Mill
Protein Oats
⭐ Best clean single ingredient protein oat
Full review →
Per servingOat drinkProtein Oats
Calories✓68190
Protein1.4g✓10g
Fiber1g✓6g
Sugar7.2g✓1g
Fat✓1g4g
Sodium80mg✓0mg
🏆
The verdict. the most protein goes to Bob's Red Mill Protein Oats; the most fiber goes to Bob's Red Mill Protein Oats; the least sugar goes to Bob's Red Mill Protein Oats; the least sodium goes to Bob's Red Mill Protein Oats; the fewest calories goes to Lidl Oat drink. Pick by the number that matters most to you.
Lidl Oat drink: This one is ultra processed, handy when you need convenience, not a whole food choice.
Bob's Red Mill Protein Oats: At 190 calories per 1/3 cup dry serving you get 10 grams of protein, which is only a few grams more than regular rolled oats while costing noticeably more.
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