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Lily's Peach Rings vs Lightlife organic tempeh

Lily's Peach Rings
Lily's
Peach Rings
⭐ Best no sugar added peach ring swap
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingPeach Ringsorganic tempeh
Calories60150
Protein0g18g
Fiber25g6g
Sugar0.5gn/a
Fat0g6g
Sodium95mg15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Lily's Peach Rings; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to Lily's Peach Rings. Pick by the number that matters most to you.
Lily's Peach Rings: One 51g package carries 25g of soluble corn fiber plus 5g sugar alcohol and 11g allulose, which can trigger bloating or a laxative effect if you eat the whole thing at once.
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