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⚖ Head to head

Lio Huile de Table vs Chosen Foods Avocado Oil

Lio Huile de Table
Lio
Huile de Table
Availability not confirmed
⭐ Honest label review
Full review →
Chosen Foods Avocado Oil
Chosen Foods
Avocado Oil
Availability not confirmed
⭐ Best clean high heat all purpose oil
Full review →
Per servingHuile de TableAvocado Oil
Package serving100g1 Tbsp (15g)
Calories900130
Protein0g0g
Fibern/a0g
Sugar0g0g
Fat100g14g
Sodium0mg0mg
Lio Huile de Table: Saturated fat is on the higher side, one to save for now and then rather than every day.
Chosen Foods Avocado Oil: It is refined rather than cold pressed, so the neutral taste and 500F smoke point come at the cost of some of the polyphenols a virgin avocado oil would keep.
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