⚖ Head to head

Lundberg Family Farms Brown Jasmine Rice vs macro WHOLEFOODS MARKET ORGANIC TRI COLOUR QUINOA

Lundberg Family Farms Brown Jasmine Rice
Lundberg Family Farms
Brown Jasmine Rice
⭐ Best single ingredient whole grain rice
Full review →
macro WHOLEFOODS MARKET ORGANIC TRI COLOUR QUINOA
macro WHOLEFOODS MARKET
ORGANIC TRI COLOUR QUINOA
⭐ Honest label review
Full review →
Per servingBrown Jasmine RiceORGANIC TRI COLOUR QUINOA
Calories✓160367
Protein4g✓13g
Fiber2g✓12g
Sugar✓1g4.5g
Fat✓1.5g6.5g
Sodium✓0mg7mg
🏆
The verdict. the most protein goes to macro WHOLEFOODS MARKET ORGANIC TRI COLOUR QUINOA; the most fiber goes to macro WHOLEFOODS MARKET ORGANIC TRI COLOUR QUINOA; the least sugar goes to Lundberg Family Farms Brown Jasmine Rice; the least sodium goes to Lundberg Family Farms Brown Jasmine Rice; the fewest calories goes to Lundberg Family Farms Brown Jasmine Rice. Pick by the number that matters most to you.
Lundberg Family Farms Brown Jasmine Rice: For a whole grain it is only lightly filling, giving just 2g of fiber per 1/4 cup dry serving alongside 33g of carbohydrate.
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