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⚖ Head to head

Lundberg Wild Rice vs Pereg Red Quinoa Superfood

Lundberg Wild Rice
Lundberg
Wild Rice
⭐ Best high protein whole grain rice
Full review →
Pereg Red Quinoa Superfood
Pereg
Red Quinoa Superfood
⭐ Honest label review
Full review →
Per servingWild RiceRed Quinoa Superfood
Calories✓160270
Protein7g✓9.5g
Fiber3g✓8g
Sugar✓1g3.2g
Fat✓1g3.2g
Sodium✓0mg8mg
🏆
The verdict. the most protein goes to Pereg Red Quinoa Superfood; the most fiber goes to Pereg Red Quinoa Superfood; the least sugar goes to Lundberg Wild Rice; the least sodium goes to Lundberg Wild Rice; the fewest calories goes to Lundberg Wild Rice. Pick by the number that matters most to you.
Lundberg Wild Rice: The real tradeoff is cost, since an 8 oz box runs around 10 dollars and yields about 5 servings, roughly 2 dollars a serving, well above ordinary rice.
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