⚖ Head to head

Mama Rosie Spinach and cheese ravioli vs Banza Chickpea Penne

Mama Rosie Spinach and cheese ravioli
Mama Rosie
Spinach and cheese ravioli
⭐ Honest label review
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Banza Chickpea Penne
Banza
Chickpea Penne
⭐ Best high fiber pasta swap
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Per servingSpinach and cheese ravioliChickpea Penne
Calories290✓190
Protein✓11g✓11g
Fiber3g✓11g
Sugar3g✓1g
Fat✓2.5g3g
Sodium150mg✓10mg
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The verdict. the most fiber goes to Banza Chickpea Penne; the least sugar goes to Banza Chickpea Penne; the least sodium goes to Banza Chickpea Penne; the fewest calories goes to Banza Chickpea Penne. Pick by the number that matters most to you.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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