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Mariani Premium All Natural Almonds vs Gold Shield Natural Nuts

Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
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Gold Shield Natural Nuts
Gold Shield
Natural Nuts
⭐ Honest label review
Full review →
Per servingPremium All Natural AlmondsNatural Nuts
Calories✓340528
Protein12g✓13g
Fiber✓8g5.3g
Sugar✓2g2.6g
Fat✓30g53g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Gold Shield Natural Nuts; the most fiber goes to Mariani Premium All Natural Almonds; the least sugar goes to Mariani Premium All Natural Almonds; the fewest calories goes to Mariani Premium All Natural Almonds. Pick by the number that matters most to you.
Gold Shield Natural Nuts: The tradeoff here is saturated fat, fine once in a while, not an everyday staple.
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