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Mooala Organic Unsweetened Almondmilk vs Kroger Walnut pieces

Mooala Organic Unsweetened Almondmilk
Mooala
Organic Unsweetened Almondmilk
⭐ Best clean unsweetened almond milk swap
Full review →
Kroger Walnut pieces
Kroger
Walnut pieces
⭐ Honest label review
Full review →
Per servingOrganic Unsweetened AlmondmilkWalnut pieces
Calories✓40667
Protein2g✓17g
Fiber1g✓6.7g
Sugar✓0g3.3g
Fat✓3.5g67g
Sodium120mg✓0mg
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The verdict. the most protein goes to Kroger Walnut pieces; the most fiber goes to Kroger Walnut pieces; the least sugar goes to Mooala Organic Unsweetened Almondmilk; the least sodium goes to Kroger Walnut pieces; the fewest calories goes to Mooala Organic Unsweetened Almondmilk. Pick by the number that matters most to you.
Mooala Organic Unsweetened Almondmilk: It delivers just 2g of protein per cup, so it is a beverage and a mixer, not a nutritional stand in for dairy milk.
Kroger Walnut pieces: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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