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⚖ Head to head

MUSH Overnight Oats Apple Pie vs Lightlife Organic Tempeh

MUSH Overnight Oats Apple Pie
MUSH
Overnight Oats Apple Pie
⭐ Best ready to eat protein oat cup
Full review →
Lightlife Organic Tempeh
Lightlife
Organic Tempeh
⭐ High protein snack
Full review →
Per servingOvernight Oats Apple PieOrganic Tempeh
Calories280✓150
Protein15g✓18g
Fiber4g✓6g
Sugar15gn/a
Fat8g✓6g
Sodium240mg✓15mg
🏆
The verdict. the most protein goes to Lightlife Organic Tempeh; the most fiber goes to Lightlife Organic Tempeh; the least sodium goes to Lightlife Organic Tempeh; the fewest calories goes to Lightlife Organic Tempeh. Pick by the number that matters most to you.
MUSH Overnight Oats Apple Pie: It is marketed as no refined sugar but still delivers 15g of total sugar per cup, much of it from apple juice and apple puree concentrates rather than whole fruit.
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