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Nature's Path Organic Pumpkin Seed + Flax Granola vs Sana's Naturals Flax Seed Ground

Nature's Path Organic Pumpkin Seed + Flax Granola
Nature's Path Organic
Pumpkin Seed + Flax Granola
⭐ Solid organic granola with a real added sugar catch
Full review →
Sana's Naturals Flax Seed Ground
Sana's Naturals
Flax Seed Ground
⭐ High protein seeds
Full review →
Per servingPumpkin Seed + Flax GranolaFlax Seed Ground
Calories✓260417
Protein6g✓25g
Fiber5g✓25g
Sugar10g✓0g
Fat✓10g42g
Sodium45mg✓0mg
🏆
The verdict. the most protein goes to Sana's Naturals Flax Seed Ground; the most fiber goes to Sana's Naturals Flax Seed Ground; the least sugar goes to Sana's Naturals Flax Seed Ground; the least sodium goes to Sana's Naturals Flax Seed Ground; the fewest calories goes to Nature's Path Organic Pumpkin Seed + Flax Granola. Pick by the number that matters most to you.
Nature's Path Organic Pumpkin Seed + Flax Granola: You get 9g of added sugar per 3/4 cup from three sweeteners (cane sugar, brown rice syrup, molasses) and refined soy oil sits as the third ingredient.
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