🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
⚖ Head to head

Nature's Path Organic Pumpkin Seed + Flax Granola vs Sprouts Organic Chia Seeds

Nature's Path Organic Pumpkin Seed + Flax Granola
Nature's Path Organic
Pumpkin Seed + Flax Granola
⭐ Solid organic granola with a real added sugar catch
Full review →
Sprouts Organic Chia Seeds
Sprouts
Organic Chia Seeds
⭐ High protein seeds
Full review →
Per servingPumpkin Seed + Flax GranolaOrganic Chia Seeds
Calories260500
Protein6g25g
Fiber5g33g
Sugar10g0g
Fat10g33g
Sodium45mg0mg
🏆
The verdict. the most protein goes to Sprouts Organic Chia Seeds; the most fiber goes to Sprouts Organic Chia Seeds; the least sugar goes to Sprouts Organic Chia Seeds; the least sodium goes to Sprouts Organic Chia Seeds; the fewest calories goes to Nature's Path Organic Pumpkin Seed + Flax Granola. Pick by the number that matters most to you.
Nature's Path Organic Pumpkin Seed + Flax Granola: You get 9g of added sugar per 3/4 cup from three sweeteners (cane sugar, brown rice syrup, molasses) and refined soy oil sits as the third ingredient.
Compare more, then share your pick

The green check marks the better number in each row. Scored on the verified label, never brand marketing. Keep browsing the directory below to line up more.

Browse the full directory →
Write a review × Browse menu
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly
MFORD-wt

Trending · GLP-1 nutrition

Eating on a GLP-1? We test for that too.

Smaller appetite, same nutrition needs. We rank meal services and write guides around the protein-first, small-portion approach that works during titration.

Get the free GLP-1 meal plan →60-second quiz · matched to your budget and diet

This week’s menus

Live menus, refreshed weekly

Best for your need

46 ranked guides

Local guides

Meal delivery near you.

We test every major service in every state. Pick your city or state for local pricing, delivery coverage, and the picks that actually fit your zip code.

All 50 states