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Nature Valley Sweet & Salty Nut Peanut Chewy Granola Bar vs Quest Choc Chip Cookie Dough Bar

Nature Valley Sweet & Salty Nut Peanut Chewy Granola Bar
Nature Valley
Sweet & Salty Nut Peanut Chewy Granola Bar
Availability not confirmed
⭐ Better sweet peanut treat than real snack bar
Full review →
Quest Choc Chip Cookie Dough Bar
Quest
Choc Chip Cookie Dough Bar
Availability not confirmed
⭐ Best high-protein on a budget
Full review →
Per servingSweet & Salty Nut Peanut Chewy Granola BarChoc Chip Cookie Dough Bar
Package serving1 bar (34g)1 bar (60g)
Calories160190
Protein3g21g
Fiber1g12g
Sugar7g1g
Fat8g9g
Sodium140mg220mg
Nature Valley Sweet & Salty Nut Peanut Chewy Granola Bar: The second ingredient is corn syrup and every one of the 7g of sugar per bar is added, so it behaves more like a lightly sweetened candy than a whole food snack.
Quest Choc Chip Cookie Dough Bar: Contains 6g sugar alcohol (erythritol) plus soluble fibers and sucralose; the 12g fiber and sugar alcohol load can cause bloating or GI discomfort for some people.
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