⚖ Head to head

Northern Catch Chunk Light Tuna in Water vs Wild Planet Wild Tuna & White Bean Salad

Northern Catch Chunk Light Tuna in Water
Northern Catch
Chunk Light Tuna in Water
⭐ High protein canned fish
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingChunk Light Tuna in WaterWild Tuna & White Bean Salad
Calories✓110340
Protein✓23g18g
Fiber0g✓10g
Sugar✓0g2g
Fat✓1g23g
Sodium✓360mg730mg
🏆
The verdict. the most protein goes to Northern Catch Chunk Light Tuna in Water; the most fiber goes to Wild Planet Wild Tuna & White Bean Salad; the least sugar goes to Northern Catch Chunk Light Tuna in Water; the least sodium goes to Northern Catch Chunk Light Tuna in Water; the fewest calories goes to Northern Catch Chunk Light Tuna in Water. Pick by the number that matters most to you.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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