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Olipop Cherry Vanilla Soda vs Poppi Wild Berry Prebiotic Soda

Olipop Cherry Vanilla Soda
Olipop
Cherry Vanilla Soda
⭐ Best low sugar soda swap
Full review →
Poppi Wild Berry Prebiotic Soda
Poppi
Wild Berry Prebiotic Soda
⭐ Best low sugar soda swap
Full review →
Per servingCherry Vanilla SodaWild Berry Prebiotic Soda
Calories45✓30
Protein✓0g✓0g
Fiber✓9g3g
Sugar✓5g✓5g
Fat✓0g✓0g
Sodium35mg✓0mg
🏆
The verdict. the most fiber goes to Olipop Cherry Vanilla Soda; the least sodium goes to Poppi Wild Berry Prebiotic Soda; the fewest calories goes to Poppi Wild Berry Prebiotic Soda. Pick by the number that matters most to you.
Olipop Cherry Vanilla Soda: Each can packs 9g of added inulin and chicory root fiber, which is a big prebiotic dose that can cause gas or bloating if your gut is not used to it.
Poppi Wild Berry Prebiotic Soda: It still carries 5 grams of total sugar and just 3 grams of fiber per can, so the gut health promise is thin and it is best seen as a lower sugar soda rather than a functional drink.
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