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PopCorners White Cheddar Flavored vs Lightlife organic tempeh

PopCorners White Cheddar Flavored
PopCorners
White Cheddar Flavored
⭐ Best low sugar cheese puff swap
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingWhite Cheddar Flavoredorganic tempeh
Calories✓140150
Protein2g✓18g
Fiber2g✓6g
Sugar2gn/a
Fat✓6g✓6g
Sodium140mg✓15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Lightlife organic tempeh; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to PopCorners White Cheddar Flavored. Pick by the number that matters most to you.
PopCorners White Cheddar Flavored: The crunch is built on seed oils, sunflower and canola, which drive the 6g of fat per 28g serving.
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