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Poppi Lime vs Fresca Sparkling Soda Water

Poppi Lime
Poppi
Lime
⭐ Best low sugar soda swap
Full review →
Fresca Sparkling Soda Water
Fresca
Sparkling Soda Water
⭐ Honest label review
Full review →
Per servingLimeSparkling Soda Water
Calories30✓0
Protein✓0g✓0g
Fiber✓3g0g
Sugar5g✓0g
Fat✓0g✓0g
Sodium✓0mg35mg
🏆
The verdict. the most fiber goes to Poppi Lime; the least sugar goes to Fresca Sparkling Soda Water; the least sodium goes to Poppi Lime; the fewest calories goes to Fresca Sparkling Soda Water. Pick by the number that matters most to you.
Poppi Lime: It is not sugar free, with 4g of added sugar per can, and its 3g of prebiotic fiber is a modest dose rather than a proven gut health fix.
Fresca Sparkling Soda Water: It relies on an artificial sweetener, fine for some, a pass if you keep labels clean.
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