⚖ Head to head

Purely Elizabeth Oatmeal vs Bob's Red Mill Protein Oats

Purely Elizabeth Oatmeal
Purely Elizabeth
Oatmeal
⭐ Honest label review
Full review →
Bob's Red Mill Protein Oats
Bob's Red Mill
Protein Oats
⭐ Best clean single ingredient protein oat
Full review →
Per servingOatmealProtein Oats
Calories✓190✓190
Protein6g✓10g
Fiber✓7g6g
Sugar8g✓1g
Fat✓4g✓4g
Sodium200mg✓0mg
🏆
The verdict. the most protein goes to Bob's Red Mill Protein Oats; the most fiber goes to Purely Elizabeth Oatmeal; the least sugar goes to Bob's Red Mill Protein Oats; the least sodium goes to Bob's Red Mill Protein Oats. Pick by the number that matters most to you.
Purely Elizabeth Oatmeal: A seed or refined oil is in the mix, so pass if that is on your avoid list.
Bob's Red Mill Protein Oats: At 190 calories per 1/3 cup dry serving you get 10 grams of protein, which is only a few grams more than regular rolled oats while costing noticeably more.
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