⚖ Head to head

Raincoast Trading Sardines vs Wild Planet Wild Tuna & White Bean Salad

Raincoast Trading Sardines
Raincoast Trading
Sardines
⭐ Honest label review
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingSardinesWild Tuna & White Bean Salad
Calories80340
Protein9g18g
Fiber0g10g
Sugar1g2g
Fat4g23g
Sodium150mg730mg
🏆
The verdict. the most protein goes to Wild Planet Wild Tuna & White Bean Salad; the most fiber goes to Wild Planet Wild Tuna & White Bean Salad; the least sugar goes to Raincoast Trading Sardines; the least sodium goes to Raincoast Trading Sardines; the fewest calories goes to Raincoast Trading Sardines. Pick by the number that matters most to you.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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