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RAW Protein 30g Protein Shake, Chocolate vs Oikos Protein Shake

RAW Protein 30g Protein Shake, Chocolate
RAW
Protein 30g Protein Shake, Chocolate
⭐ High protein shake
Full review →
Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Per servingProtein 30g Protein Shake, ChocolateProtein Shake
Calories✓160170
Protein✓30g✓30g
Fiber1g✓5g
Sugar✓1g✓1g
Fat✓2.5g3.5g
Sodium250mg✓210mg
🏆
The verdict. the most fiber goes to Oikos Protein Shake; the least sodium goes to Oikos Protein Shake; the fewest calories goes to RAW Protein 30g Protein Shake, Chocolate. Pick by the number that matters most to you.
RAW Protein 30g Protein Shake, Chocolate: The sweetness is artificial, so clean label shoppers will want to skip it.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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