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Rummo Spaghetti Grossi No 5 vs Explore Cuisine Edamame Spaghetti

Rummo Spaghetti Grossi No 5
Rummo
Spaghetti Grossi No 5
⭐ Best clean ingredient everyday spaghetti
Full review →
Explore Cuisine Edamame Spaghetti
Explore Cuisine
Edamame Spaghetti
⭐ Best ultra-high-protein pasta
Full review →
Per servingSpaghetti Grossi No 5Edamame Spaghetti
Calories210✓180
Protein8g✓24g
Fiber2g✓13g
Sugar✓0g3g
Fat✓1g4g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Explore Cuisine Edamame Spaghetti; the most fiber goes to Explore Cuisine Edamame Spaghetti; the least sugar goes to Rummo Spaghetti Grossi No 5; the fewest calories goes to Explore Cuisine Edamame Spaghetti. Pick by the number that matters most to you.
Rummo Spaghetti Grossi No 5: It is refined white semolina pasta, so a serving carries 41 grams of carbs and just 2 grams of fiber, meaning it behaves like any regular white spaghetti on blood sugar.
Explore Cuisine Edamame Spaghetti: Distinct beany/soy flavor and firmer texture that don't mimic wheat pasta, and it's a soy allergen; premium priced.
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