⚖ Head to head

Saffron Road Chicken Tikka Masala vs Deep Indian Kitchen Chicken Curry

Saffron Road Chicken Tikka Masala
Saffron Road
Chicken Tikka Masala
⭐ Best gluten-free global meal
Full review →
Deep Indian Kitchen Chicken Curry
Deep Indian Kitchen
Chicken Curry
⭐ Leanest, highest-protein Deep entree
Full review →
Per servingChicken Tikka MasalaChicken Curry
Calories300320
Protein17g26g
Fiber1g4g
Sugar5g1g
Fat9g11g
Sodium690mg540mg
🏆
The verdict. the most protein goes to Deep Indian Kitchen Chicken Curry; the most fiber goes to Deep Indian Kitchen Chicken Curry; the least sugar goes to Deep Indian Kitchen Chicken Curry; the least sodium goes to Deep Indian Kitchen Chicken Curry; the fewest calories goes to Saffron Road Chicken Tikka Masala. Pick by the number that matters most to you.
Saffron Road Chicken Tikka Masala: High sodium at 690mg (30% DV) and only 1g fiber per container
Deep Indian Kitchen Chicken Curry: 540mg sodium is 23% of the daily limit and it carries 65mg cholesterol
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