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Season Sardines vs Wild Planet Wild Tuna & White Bean Salad

Season Sardines
Season
Sardines
⭐ High protein canned fish
Full review →
Wild Planet Wild Tuna & White Bean Salad
Wild Planet
Wild Tuna & White Bean Salad
⭐ Cleanest ready to eat tuna meal
Full review →
Per servingSardinesWild Tuna & White Bean Salad
Calories✓235340
Protein✓26g18g
Fibern/a10g
Sugar✓0g2g
Fat✓14g23g
Sodium✓191mg730mg
🏆
The verdict. the most protein goes to Season Sardines; the least sugar goes to Season Sardines; the least sodium goes to Season Sardines; the fewest calories goes to Season Sardines. Pick by the number that matters most to you.
Wild Planet Wild Tuna & White Bean Salad: Sodium runs high at 730mg per can, roughly 32 percent of the daily value, which is the one number to watch.
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