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Siete Chile Lime Potato Chips vs Jamaican Choice Plantain chips

Siete Chile Lime Potato Chips
Siete
Chile Lime Potato Chips
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⭐ Best avocado oil potato chip swap
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Jamaican Choice Plantain chips
Jamaican Choice
Plantain chips
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Per servingChile Lime Potato ChipsPlantain chips
Package serving1 oz (28g), about 15 chips; about 6 servings per 5.5 oz bag1 serving (30 g)
Calories140120
Protein2g2g
Fiber1g11g
Sugar0g0g
Fat7g9g
Sodium150mg20mg
Siete Chile Lime Potato Chips: The avocado oil and short ingredient list do not change the fact that this is a calorie dense chip at 140 calories per roughly 15 chips with almost no protein or fiber, so it is a cleaner treat, not a health food.
Jamaican Choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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