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Siete Grain Free Taco Shells vs Arrowhead Mills Organic Quinoa

Siete Grain Free Taco Shells
Siete
Grain Free Taco Shells
⭐ Best grain free taco shell swap
Full review →
Arrowhead Mills Organic Quinoa
Arrowhead Mills
Organic Quinoa
⭐ Honest label review
Full review →
Per servingGrain Free Taco ShellsOrganic Quinoa
Calories✓130295
Protein1g✓11g
Fiber2g✓5.5g
Sugar1g✓0g
Fat8g✓4.6g
Sodium125mg✓19mg
🏆
The verdict. the most protein goes to Arrowhead Mills Organic Quinoa; the most fiber goes to Arrowhead Mills Organic Quinoa; the least sugar goes to Arrowhead Mills Organic Quinoa; the least sodium goes to Arrowhead Mills Organic Quinoa; the fewest calories goes to Siete Grain Free Taco Shells. Pick by the number that matters most to you.
Siete Grain Free Taco Shells: Despite the clean label these are still refined cassava and tapioca starch, so two shells give you 15g carbs with just 2g fiber and 1g protein, closer to a treat than a nutrition boost.
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