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Silk Almond & Cashew Protein Unsweetened vs Mariani Premium All Natural Almonds

Silk Almond & Cashew Protein Unsweetened
Silk
Almond & Cashew Protein Unsweetened
⭐ Best zero sugar high protein milk swap
Full review →
Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
Full review →
Per servingAlmond & Cashew Protein UnsweetenedPremium All Natural Almonds
Calories110340
Protein10g12g
Fiber1g8g
Sugar0g2g
Fat7g30g
Sodium160mg0mg
🏆
The verdict. the most protein goes to Mariani Premium All Natural Almonds; the most fiber goes to Mariani Premium All Natural Almonds; the least sugar goes to Silk Almond & Cashew Protein Unsweetened; the least sodium goes to Mariani Premium All Natural Almonds; the fewest calories goes to Silk Almond & Cashew Protein Unsweetened. Pick by the number that matters most to you.
Silk Almond & Cashew Protein Unsweetened: The creamy texture leans on sunflower oil and gellan gum, so it is ultra processed, and each cup still carries 160mg of sodium.
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