⚖ Head to head

Southern grove Pumpkin seeds roasted with salt vs Mariani Premium All Natural Almonds

Southern grove Pumpkin seeds roasted with salt
Southern grove
Pumpkin seeds roasted with salt
⭐ Honest label review
Full review →
Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
Full review →
Per servingPumpkin seeds roasted with saltPremium All Natural Almonds
Calories✓129340
Protein5.4g✓12g
Fiber5.4g✓8g
Sugar✓1.1g2g
Fat✓5.4g30g
Sodium954mg✓0mg
🏆
The verdict. the most protein goes to Mariani Premium All Natural Almonds; the most fiber goes to Mariani Premium All Natural Almonds; the least sugar goes to Southern grove Pumpkin seeds roasted with salt; the least sodium goes to Mariani Premium All Natural Almonds; the fewest calories goes to Southern grove Pumpkin seeds roasted with salt. Pick by the number that matters most to you.
Southern grove Pumpkin seeds roasted with salt: Sodium lands at 954mg per serving, so watch your daily total if you reach for it often.
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