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Sprite Lemon-Lime Soda vs Olipop Ginger Lemon

Sprite Lemon-Lime Soda
Sprite
Lemon-Lime Soda
⭐ Honest label review
Full review →
Olipop Ginger Lemon
Olipop
Ginger Lemon
⭐ Best low sugar ginger soda swap
Full review →
Per servingLemon-Lime SodaGinger Lemon
Calories140✓40
Protein✓0g✓0g
Fiber0g✓9g
Sugar38g✓3g
Fat✓0g✓0g
Sodium70mg✓30mg
🏆
The verdict. the most fiber goes to Olipop Ginger Lemon; the least sugar goes to Olipop Ginger Lemon; the least sodium goes to Olipop Ginger Lemon; the fewest calories goes to Olipop Ginger Lemon. Pick by the number that matters most to you.
Sprite Lemon-Lime Soda: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Olipop Ginger Lemon: The 9g of prebiotic fiber that makes it appealing is mostly inulin, which can cause gas and bloating for people who are not used to it.
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