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⚖ Head to head

Tattooed Chef Cauliflower Mac & Cheese Bowl vs Kevin's Butter Chicken Frozen Bowl

Tattooed Chef Cauliflower Mac & Cheese Bowl
Tattooed Chef
Cauliflower Mac & Cheese Bowl
Availability not confirmed
⭐ Low-carb comfort-mac swap, cauliflower instead of pasta
Full review →
Kevin's Butter Chicken Frozen Bowl
Kevin's
Butter Chicken Frozen Bowl
Availability not confirmed
⭐ A creamy curry that lands 30g protein at low sodium
Full review →
Per servingCauliflower Mac & Cheese BowlButter Chicken Frozen Bowl
Package serving1 bowl (255g / 9 oz), 1 serving per container1 bowl (255g)
Calories✓320✓320
Protein16g✓30g
Fiber3g✓5g
Sugar6g✓3g
Fat21g✓10g
Sodium630mg✓570mg
🏆
The verdict. the most protein goes to Kevin's Butter Chicken Frozen Bowl; the most fiber goes to Kevin's Butter Chicken Frozen Bowl; the least sugar goes to Kevin's Butter Chicken Frozen Bowl; the least sodium goes to Kevin's Butter Chicken Frozen Bowl. Pick by the number that matters most to you.
Tattooed Chef Cauliflower Mac & Cheese Bowl: The creamy cheddar sauce brings 21g fat including 12g saturated fat (60% DV) plus 0.5g trans fat, so 'healthy' here is only relative to the carbs.
Kevin's Butter Chicken Frozen Bowl: The creamy curry brings 5g saturated fat (26% of the daily value), the highest saturated fat of these four bowls
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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