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⚖ Head to head

Tesco Chicken Pesto Wrap vs Trader Joe's Organic 3 Grain Tempeh

Tesco Chicken Pesto Wrap
Tesco
Chicken Pesto Wrap
⭐ Honest label review
Full review →
Trader Joe's Organic 3 Grain Tempeh
Trader Joe's
Organic 3 Grain Tempeh
⭐ Plant protein
Full review →
Per servingChicken Pesto WrapOrganic 3 Grain Tempeh
Calories432✓150
Protein✓20g16g
Fiber3.7g✓6g
Sugar6.8g✓0g
Fat17g✓6g
Sodium559mg✓0mg
🏆
The verdict. the most protein goes to Tesco Chicken Pesto Wrap; the most fiber goes to Trader Joe's Organic 3 Grain Tempeh; the least sugar goes to Trader Joe's Organic 3 Grain Tempeh; the least sodium goes to Trader Joe's Organic 3 Grain Tempeh; the fewest calories goes to Trader Joe's Organic 3 Grain Tempeh. Pick by the number that matters most to you.
Tesco Chicken Pesto Wrap: Made with a seed or refined oil, one to check if you are cutting those out.
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