⚖ Head to head

Trader Joe's Chewy Chocolate & Peanut Butter Protein Bars vs Oikos Protein Shake

Trader Joe's Chewy Chocolate & Peanut Butter Protein Bars
Trader Joe's
Chewy Chocolate & Peanut Butter Protein Bars
⭐ High protein bar
Full review →
Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Per servingChewy Chocolate & Peanut Butter Protein BarsProtein Shake
Calories190✓170
Protein10g✓30g
Fiber4g✓5g
Sugar8g✓1g
Fat11g✓3.5g
Sodium✓180mg210mg
🏆
The verdict. the most protein goes to Oikos Protein Shake; the most fiber goes to Oikos Protein Shake; the least sugar goes to Oikos Protein Shake; the least sodium goes to Trader Joe's Chewy Chocolate & Peanut Butter Protein Bars; the fewest calories goes to Oikos Protein Shake. Pick by the number that matters most to you.
Trader Joe's Chewy Chocolate & Peanut Butter Protein Bars: It leans high in saturated fat, so it fits better as an occasional choice than a daily one.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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