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Trader Joe's Organic Elote Corn Chip Dippers vs Jamaican choice Plantain chips

Trader Joe's Organic Elote Corn Chip Dippers
Trader Joe's
Organic Elote Corn Chip Dippers
⭐ Honest label review
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Jamaican choice Plantain chips
Jamaican choice
Plantain chips
⭐ Honest label review
Full review →
Per servingOrganic Elote Corn Chip DippersPlantain chips
Calories162✓120
Protein0.6g✓2g
Fiber0.3g✓11g
Sugar0.3g✓0g
Fat✓2.8g9g
Sodium38mg✓20mg
🏆
The verdict. the most protein goes to Jamaican choice Plantain chips; the most fiber goes to Jamaican choice Plantain chips; the least sugar goes to Jamaican choice Plantain chips; the least sodium goes to Jamaican choice Plantain chips; the fewest calories goes to Jamaican choice Plantain chips. Pick by the number that matters most to you.
Trader Joe's Organic Elote Corn Chip Dippers: Made with a seed or refined oil, one to check if you are cutting those out.
Jamaican choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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