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Trader Joe's Sour Cream & Onion Corn Puffs vs Jamaican choice Plantain chips

Trader Joe's Sour Cream & Onion Corn Puffs
Trader Joe's
Sour Cream & Onion Corn Puffs
⭐ Honest label review
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Jamaican choice Plantain chips
Jamaican choice
Plantain chips
⭐ Honest label review
Full review →
Per servingSour Cream & Onion Corn PuffsPlantain chips
Calories130✓120
Protein✓2g✓2g
Fiber1g✓11g
Sugar1g✓0g
Fat✓4.5g9g
Sodium200mg✓20mg
🏆
The verdict. the most fiber goes to Jamaican choice Plantain chips; the least sugar goes to Jamaican choice Plantain chips; the least sodium goes to Jamaican choice Plantain chips; the fewest calories goes to Jamaican choice Plantain chips. Pick by the number that matters most to you.
Trader Joe's Sour Cream & Onion Corn Puffs: Sodium lands at 200mg per serving, so watch your daily total if you reach for it often.
Jamaican choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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