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Trader Joe's VERY GREEN 100% JUICE SMOOTHIE vs Oikos Protein Shake

Trader Joe's VERY GREEN 100% JUICE SMOOTHIE
Trader Joe's
VERY GREEN 100% JUICE SMOOTHIE
⭐ Honest label review
Full review →
Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Per servingVERY GREEN 100% JUICE SMOOTHIEProtein Shake
Calories270✓170
Protein3g✓30g
Fiber3g✓5g
Sugar56g✓1g
Fat✓0.5g3.5g
Sodium✓20mg210mg
🏆
The verdict. the most protein goes to Oikos Protein Shake; the most fiber goes to Oikos Protein Shake; the least sugar goes to Oikos Protein Shake; the least sodium goes to Trader Joe's VERY GREEN 100% JUICE SMOOTHIE; the fewest calories goes to Oikos Protein Shake. Pick by the number that matters most to you.
Trader Joe's VERY GREEN 100% JUICE SMOOTHIE: Ultra processed by design, so it earns its spot on convenience, not clean ingredients.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
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