⚖ Head to head

van's BLUEBERRY WAFFLES vs Lightlife organic tempeh

van's BLUEBERRY WAFFLES
van's
BLUEBERRY WAFFLES
⭐ Honest label review
Full review →
Lightlife organic tempeh
Lightlife
organic tempeh
⭐ High protein snack
Full review →
Per servingBLUEBERRY WAFFLESorganic tempeh
Calories210✓150
Protein8g✓18g
Fiber2g✓6g
Sugar6gn/a
Fat7g✓6g
Sodium160mg✓15mg
🏆
The verdict. the most protein goes to Lightlife organic tempeh; the most fiber goes to Lightlife organic tempeh; the least sodium goes to Lightlife organic tempeh; the fewest calories goes to Lightlife organic tempeh. Pick by the number that matters most to you.
van's BLUEBERRY WAFFLES: Made with a seed or refined oil, one to check if you are cutting those out.
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