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Wild Planet Albacore Tuna vs Season Springdale Boneless Sardines in 100% Olive Oil

Wild Planet Albacore Tuna
Wild Planet
Albacore Tuna
Availability not confirmed
⭐ Cleanest canned albacore
Full review →
Season Springdale Boneless Sardines in 100% Olive Oil
Season
Springdale Boneless Sardines in 100% Olive Oil
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingAlbacore TunaSpringdale Boneless Sardines in 100% Olive Oil
Package serving1 can, 5oz (142g), 1 serving per container85g
Calories180200
Protein33g20g
Fiber0g0g
Sugar0g0g
Fat5g12g
Sodium310mg0.3mg
Wild Planet Albacore Tuna: It is still albacore, which runs higher in mercury than light skipjack tuna so it is a limit your servings fish, and the sea salt version has 310mg of sodium per can.
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