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Wild Planet Albacore wild tuna with sweet chili pepper vs Great Value Tomato Basil Chunk Light Tuna

Wild Planet Albacore wild tuna with sweet chili pepper
Wild Planet
Albacore wild tuna with sweet chili pepper
⭐ Cleanest flavored canned tuna
Full review →
Great Value Tomato Basil Chunk Light Tuna
Great Value
Tomato Basil Chunk Light Tuna
⭐ High protein canned fish
Full review →
Per servingAlbacore wild tuna with sweet chili pepperTomato Basil Chunk Light Tuna
Calories130✓70
Protein✓16g15g
Fiber0g✓1g
Sugar1g✓0g
Fat7g✓0g
Sodium✓85mg330mg
🏆
The verdict. the most protein goes to Wild Planet Albacore wild tuna with sweet chili pepper; the most fiber goes to Great Value Tomato Basil Chunk Light Tuna; the least sugar goes to Great Value Tomato Basil Chunk Light Tuna; the least sodium goes to Wild Planet Albacore wild tuna with sweet chili pepper; the fewest calories goes to Great Value Tomato Basil Chunk Light Tuna. Pick by the number that matters most to you.
Wild Planet Albacore wild tuna with sweet chili pepper: It does contain a small amount of added cane sugar, about 1g per serving, which is the only thing keeping it from a fully sugar free label.
Great Value Tomato Basil Chunk Light Tuna: This one is ultra processed, handy when you need convenience, not a whole food choice.
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