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Wild Planet Wild Pacific Mackerel vs SOLID WHITE Albacore Tuna

Wild Planet Wild Pacific Mackerel
Wild Planet
Wild Pacific Mackerel
Availability not confirmed
⭐ Cleanest omega 3 canned fish
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SOLID WHITE Albacore Tuna
SOLID WHITE
Albacore Tuna
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingWild Pacific MackerelAlbacore Tuna
Package serving1 can (142g / 5 oz)113 g
Calories230130
Protein31g29g
Fiber0g0g
Sugar0g0g
Fat11g1g
Sodium350mg70mg
Wild Planet Wild Pacific Mackerel: Because mackerel is an oily fish, one can carries 4 grams of saturated fat and 95 mg of cholesterol, making it richer than canned tuna.
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