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Wild Planet Wild Pink Salmon vs Great Value Tomato Basil Chunk Light Tuna

Wild Planet Wild Pink Salmon
Wild Planet
Wild Pink Salmon
Availability not confirmed
⭐ Cleanest lean canned salmon
Full review →
Great Value Tomato Basil Chunk Light Tuna
Great Value
Tomato Basil Chunk Light Tuna
Availability not confirmed
⭐ High protein canned fish
Full review →
Per servingWild Pink SalmonTomato Basil Chunk Light Tuna
Package serving3 oz (85g), about 2 servings per can1 POUCH (74 g)
Calories9070
Protein18g15g
Fiber0g1g
Sugar0g0g
Fat2g0g
Sodium200mg330mg
Wild Planet Wild Pink Salmon: Pink is the leanest salmon species, so at roughly 524mg of omega 3 per serving it gives you less of the healthy fat than sockeye, and it carries 200mg of sodium.
Great Value Tomato Basil Chunk Light Tuna: This one is ultra processed, handy when you need convenience, not a whole food choice.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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